“Asking for help is always a sign of strength” Michelle Obama
“My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth.”
“It’s not a weak move to say I need help.” -Jon Hamm
“I think that whether you have a mental health condition or not it’s good to talk to somebody-especially someone who is a licensed professional.” -Demi Lovato
“I spent a lot of time avoiding feeling. And now I have no time left for that.” -Brad Pitt
“It’s extremely important that every time something comes up, I reach out to someone and let someone in.” -Brandon Marshall
“We need to help young people and their parents understand that it’s not a sign of weakness to ask for help.” -The Dutchess of Cambridge
Matt McGorry tweeted about going to therapy and expressed how access to mental health support shouldn’t be limited.
“There is no need to suffer silently and there is no shame in seeking help.” -Catherine Zeta-Jones
“It’s a really wonderful thing to be able to talk to someone who doesn’t judge you.” -Katy Perry
“Each session improved my life.” -Rachel Bloom
“Therapy is beautiful.” -Jenny Slate
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