That’s right. Therapists need to exercise due diligence in maintaining their own joy, contentment and happiness. An article appearing on huffingtonpost.com states that, “While there is no secret to happiness, regular care can go a long way towards boosting your mood. People find joy in different places, so the key is to identify healthy habits that please you-and make time for them daily.”
Three therapists shared their strategies to help them stay positive and grounded, even during times of stress.
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Sources: huffpost.com Gary R’nel
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